top of page

5 Healthy Quick Prep Breakfast Ideas for Kids!

5 healthy quick prep breakfast ideas perfect for feeding kids healthy breakfast meals!

easy breakfast ideas for kids

Easy Breakfast Ideas For Kids

Give you little ones a great start to the day with these 5 Quick Prep Breakfast Ideas for Kids. These breakfast ideas are quick prep solutions for healthy breakfasts served up easily for busy mornings.

Make healthy breakfasts even simpler with this easy breakfast meal prep list:

- Egg Muffins

- Hard Boiled Eggs

- Chopped Fruit

- Pancakes

- Sautéed Sausage

- Crisp Bacon

- Fruit Muffins

- Portioned Smoothie Bags

Serve these quick breakfast ideas with a side of fresh fruit, a cool smoothie, crunchy cereal bites, or toast topped with your choice of butter, peanut butter, or maybe a sweet jam for a well rounded and filling breakfast meal.

#1 Homemade Egg Muffins

This recipe is the perfect solution for feeding kids a well balanced breakfast packed with protein and your choice of delicious toppings like crisp bacon bits, sautéed sausage bites, sliced ham or turkey, melted cheese, or even sneak some veggies like spinach.

Egg muffins are a great healthy breakfast option with simple meal prep and easy clean up. These little protein bites also make a healthy quick snack option.

easy breakfast ideas for kids quick

#2 Quick Breakfast Snack Plate

This is a variety breakfast snack plate that is simply grab and go. Something about presenting a breakfast snack plate entices little ones to eat up.

Mom Hack: On Sunday morning, meal prep freshly baked muffins and hard boiled eggs for easy breakfasts and healthy snack options throughout the week.

For this quick breakfast idea, simply collect and nicely arrange a breakfast snack plate that can include:

- Yogurt

- Cereal

- Fresh Fruit

- Parfait

- Smoothie

- Muffin

- Toast

- Croissant

- Hard Boiled Egg

- Egg Muffin

easy breakfast ideas for kids picky kids

Quick Breakfast Ideas For Kids Busy Mornings

#3 Egg Burritos

This delicious breakfast recipe idea is filling for busy schedule and versatile enough to accommodate all the favorite breakfast flavors of your family.

These can be made even easier by meal prepping 6-12 egg muffins with your favorite toppings already melted in. Then simply reheat two muffins for 30 seconds and place onto medium size tortilla wrap that has been slightly warmed in the microwave for 10-15 seconds.

This recipe is also delicious with the substitute of 1 cup of cheesy scrambled eggs per burrito, which can also be meal prepped earlier in the week for a simple heat, scoop, and wrap easy breakfast idea.

Go gourmet with these combinations:

- Avocado and Bacon

- Sausage and Maple Syrup Drizzle

- Avocado and Salsa Topping

- Melted Colby Jack and Hot Sauce Drizzle

easy breakfast ideas for kids healthy

#4 Simply Pancakes

Pancakes simmering on the stove is such a comfort of home that should not be reserved to only the weekends. With bacon sizzling in the oven and a fresh serving of sliced strawberries, this is a go to easy breakfast idea that can be made in under 20 minutes.

easy breakfast ideas for kids busy mornings before school

Mom Hacks:

Add pancakes to your weekly meal prep list and freeze to lighten the hustle on weekday mornings. Simply reheat in the microwave for approximately 45 seconds and serve.

Cook bacon in the oven at 400 degrees on the bottom rack for 10-15 minutes on an aluminum lined tray for easy clean up.

Pancakes can also be made in a variety of styles including round individual servings with maple syrup mixed in for easier clean up, as muffins with a light splash of vanilla extract for an extra hint of sweetness, or even as a sheet cake baked with your favorite toppings including strawberries, blueberries, or chocolate chips then cut into squares and served.

#5 Homemade Banana Muffins

This Easy Banana Bread Muffin Recipe with 2 Overripe Bananas is a game changer breakfast prep recipe when you have extra ripe bananas on hand.

This is an easy recipe to put those brown bananas to use by constructing a simple breakfast muffin that is easy to meal prep and lasts all week.

easy breakfast ideas for kids muffins

Mom Hack: These muffins also taste delicious with a handful of blueberries added straight to the batter and gently smashed for a Banana Blueberry Muffin.

This quick meal pairs perfectly with fresh fruit, yogurt, and a smoothie for a healthy breakfast option or an easy snack choice the kids will love.

Serve your family healthy breakfast meals that will leave them feeling full with these easy breakfast ideas, simple mom hacks for conquering the first meal of the day, and meal prep tips for creating a quick serve breakfast solution system.


Avaliado com 0 de 5 estrelas.
Ainda sem avaliações

Adicione uma avaliação
Recent Posts
bottom of page