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Egg Muffin Breakfast Tin Meal for Toddlers

Need a quick breakfast idea for feeding your toddler? Muffin tin meals are a great recipe idea to have on hand when feeding hungry toddlers. These quick to prep muffin tin meals are just the right bite size delight to fill your toddlers tummy on busy days.

How To Make Healthy Breakfast Egg Cups

Create a health breakfast egg cup with just a few simple ingredients. These healthy breakfast egg cups are easy to make and can be simply stored and reheated quickly for an on the go breakfast, snack, and healthy lunch recipe idea.

easy egg recipes for quick kids breakfast

Mini Egg Muffins for Toddlers

Mini egg muffins for toddlers is the meal prep solution for every busy mom interested in feeding their toddler healthy well rounded nutritious recipes. These bite size mini egg muffins for toddlers are a versatile breakfast recipe idea that can be easily created to suit your toddlers appetite.

Easy Egg Muffin Recipe for Toddlers


Servings: 6 Muffins Prep Time: 5 minutes Cook Time: 12 minutes

Easy Egg Muffin Ingredients:

5 Fresh Eggs

Baking Powder

Cooking Spray

Cooking Directions for Easy Egg Muffins

  1. Preheat oven to 350 degrees F

  2. Whisk together eggs

  3. Add a small pinch of baking powder

  4. Apply cooking spray to muffin tray or to non-stick tin cup liners

  5. Pour egg mixture filling each cup 3/4 full

  6. Sprinkle in optional fillings

  7. Top with extra cheese

  8. Place into the oven for 12 minutes

  9. Remove and serve

Mini Egg Muffins for Toddlers Recipe Ideas:

Broccoli Egg Muffins

Spinach Egg Muffins

Cheese Egg Muffins

Sausage and Cheese Egg Muffins

Bacon and Cheese Egg Muffins

Ham and Cheese Egg Muffins

Turkey and Cheese Egg Muffins

Easy egg muffin tin meals for toddlers can be safely stored in the refrigerator for 3 days. Allow egg muffins to cool before storing in a sealed container and simply reheat in the microwave for 30 seconds for a quick to serve toddler meal.

easy breakfast ideas for picky toddlers to make for breakfast

Nutrition Facts for Cheese Egg Muffin Recipe

Serving size: 1

Servings: 6

Calories 101

Total Fat 7.5g

Saturated Fat 3.4g

Cholesterol 174mg

Sodium 120mg

Total Carbohydrate 0.5g

Dietary Fiber 0g

Total Sugars 0.4g

Protein 7.9g

Vitamin D 17mcg Calcium 91mg Iron 1mg Potassium 68mg

The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Recipe's nutritional content is just an estimate using an online calculator. Make sure to check the ingredient nutritional content of your own recipe as totals will change depending on ingredients used.

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That is it!

It really does not get any simpler than making these easy egg muffins for a go to muffin tin meal for toddler meals. Pick and choose a variety of filling options to keep this easy muffin tin meal in your meal prep rotation for an easy recipe idea that is nutritious and well rounded for feeding kids.

Grab these bite size egg muffins for an easy breakfast idea, healthy snack option, and quick lunch recipe for feeding toddlers throughout the day.

Paired perfectly with a side of toast, fresh fruit, yogurt parfait, a delicious cold smoothie, or freshly baked muffins like the recipe below.


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