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Self Care Journal Prompts for Starting A Self Love Journal

Start your self love journey with these easy journal prompts for creating a better self care routine through the power of reflection.

woman writing in journal with croissant and coffee

Learn to reach your goals by discovering your opportunities and setting your intentions with self care journal prompts that uncover your true desires in life.


To cultivate the life of your dreams you have to be intentional.


Intentional with your goals.


Intentional with how you decide to spend your time?


Intentional with your daily habits.


Intentional on who you are becoming and how you are going to get there?



woman in white dress writing

The Importance of Self Care Journal Prompts


Jumpstart your path to success with these self care journal prompts.


These journal prompts are meant to trigger a deeper understanding of yourself.


Dive into your values.


Into your goals.


Into your habits.


And into your true desires to uncover the path for getting our of your head and where you want to be instead...


To discover more self care in your life consider the therapeutic workings of simply journaling.


No longer allow yourself to be an overthinker.


Learn to brain dump all your insecurities, fears, hopes, and dreams into manifesting the life you want to live that was built through intention.



woman closing her eyes

Discover 17 Self Care Journal Prompts to Increase Your Self Awareness


#1 What Do I Value in Life?


#2 What Is Holding Me Back From Accomplishing My Goals?


#3 What Do I Enjoy Pursuing?


#4 What Are My Top 3 Goals?


#5 Who Do I Want To Be?


#6 What Is My Ideal Self Care Routine?


#7 What Do I Need To Let Go Of?


#8 What Can I Do Today To Get Closer To My Goals?


#9 What Are 3 Habits I Want To Build?


#10 What Would I Gain From Accomplishing My Goals?


#11 How Can I Nourish My Body?


#12 Whom Do I Need To Let Go Of?


#13 Name 3 Self Care Ideas That Bring You Joy?


#14 How Does Fear Hold You Back?


#15 How Will You Create Time For Better Self Care?


#16 Name 3 Things Your Love About Yourself


#17 Describe What Makes You Feel Empowered?


woman by the lake writing in her journal

Self Care Journal Prompts + Building A Healthy Lifestyle


Self care journal prompts can help jumpstart your self love journey for leading a healthier lifestyle with daily habits that allow you to achieve your goals through the power of intention.


Learn to stop overthinking.


Be mindful.


And set daily intentions for cultivating your best life.


With daily journal entries you can center yourself in alignment to manifesting your true self.



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