Who Am I Besides Being a Stay at Home Mom?
Motherhood is an incredible journey full of laughter and growth, but if your struggling with feeling like you have lost yourself to motherhood it is time for you to begin your self discovery journey with these easy tips.
Often, in the midst of diaper changes, school runs, and meal prepping, it becomes easy to forget who you are outside of being a stay-at-home mom.
It is vital to pause and reconnect with your own identity.
This not only allows you to thrive as a caregiver, but also helps you shine as an individual.
In this post, we'll explore practical ways to rediscover yourself during this transformative time of motherhood.
Remember Your Passions
Before kids, many of us had hobbies and passions that brought happiness and fulfillment.
Think back to what you loved doing.
Did you enjoy painting landscapes, baking intricate cakes, or perhaps writing short stories?
Reclaiming even a sliver of that joy can greatly enhance your wellbeing.
Set aside just 30 minutes each week to dive back into these activities.
For instance, consider joining a local art class where you can paint and meet new friends or even setting a goal to read one novel every month.
Reconnecting with your passions can feel refreshing and invigorating.
Find Your Tribe
Feeling isolated is a common experience for stay-at-home moms.
Building a community can remind you that you are not alone.
Seek out local mom groups, attend parenting classes, or join online forums to share experiences and support one another.
For example, consider using social media platforms to find local parenting groups.
Many communities have groups with hundreds of members who share tips, events, and even organize playdates.
Engaging with other moms will introduce new perspectives and help you embrace different aspects of yourself that may have fallen off your radar.
Set Personal Goals
Establishing personal goals can help reignite your purpose beyond motherhood.
They don’t need to be monumental even small achievable goals can ignite a spark in you.
Think about committing to reading one book each month or learning a new skill like knitting or gardening.
By writing down these goals, you can increase your motivation and accountability helping you to achieve your goals faster.
For instance, tracking your reading on a calendar can provide a visual representation of your accomplishments.
Celebrate each small victory, whether it’s finishing a book or mastering a stitch in knitting.
These achievements serve as reminders of your individuality.
Embrace Self-Care
Many moms naturally prioritize their children’s needs above their own.
However, self-care is absolutely essential.
Taking time for yourself is not selfish, but it is vital for your mental and physical health.
Explore different self care activities that rejuvenate your spirit.
This could be as simple as taking a warm bubble bath with your favorite book or doing a 20-minute home workout to boost your energy.
Even a 10-minute meditation session can provide significant mental clarity.
These moments for yourself help reinforce the idea that being a stay-at-home mom is just one of your many roles.
Disclaimer: The writer of Cultivate Simple Delights is not a medical practitioner nor intends to be all content on this site is for entertainment purposes only.
Reflect and Journal
Taking the time to reflect on your thoughts can lead to impressive insights about yourself.
Journaling is an effective tool for exploring your identity, allowing you to document your experiences, aspirations, and emotions.
Consider writing about your feelings towards motherhood, your past achievements, or your dreams for the future.
This practice not only offers a safe space for expression but also lets you trace your personal growth.
You might be surprised at how much clarity you gain while writing!
Embrace Your Journey
Discovering who you are beyond the role of “stay-at-home mom” is a continuous process that requires thoughtfulness and effort.
By embracing your passions, connecting with others, creating personal goals, prioritizing a simple self care routine, and reflecting through journaling you can kickstart your journey towards true self discovery.
Remember, motherhood is just one chapter in the story of your life.
You are a dynamic individual with unique passions and dreams waiting to be explored.
So step forward with confidence, and let your true self blossom alongside your family.
Now take time for yourself with a few moments of relaxing music to help you center your mind and experience a few minutes of peace.
Also be sure to check out this journal with it's cool inspirational design that is sure to motivate you towards crafting a new routine that better supports your wellness and goals.
Finally, be sure to stop by our online shop where you can find the cutest inspirational designs crafted to uplift your style and home.
Comments